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Gazpacho Soup P3

July 13, 2011 Leave a Comment

Phase 3 Cool Soup Recipe 3 medium sized tomatoes 2 green onions 2 celery stalks 2 garlic cloves 2 tsp apple cider vinegar 1 tsp freshly squeezed lemon juice 1 tsp parsley 3-4 drops liquid stevia Pinch of cumin Pinch Sea Salt and pepper Salt and fresh ground pepper to taste 1 grissini stickChop 2 tomatoes and place in food processor with apple cider vinegar and spices. Blend until [Continue Reading...]

Tagged With: celery, Gazpacho, hcg diet, Phase 3, Recipes

Chicken Soup

August 30, 2010 15 Comments

P2 Chicken Soup 100 grams chicken breast, cubed 1  1/2 C. chopped celery 2 C. Chicken broth 1 Tbsp onion 2 garlic cloves, crushed 1 bay leaf 1/2 tsp. poultry seasoning Salt and Pepper to taste Mix all ingredients together and bring to a boil. Simmer and cook for 20 minutes or until chicken is done. [Continue Reading...]

Tagged With: broth, cabbage, celery, Chicken, chicken broth, chicken soup, flu, hcg diet, mct oil, Miracle Skinny drops, Phase 2, Phase 3, recipe, Recipes, sick, simeons protocol, tea, vitamin c

Sesame Chicken with Roasted Red Pepper Sauce

August 11, 2010 1 Comment

1/4 C. butter, melted 6 boneless chicken breasts 6 oz goat cheese with herbs 1/2 C sesame seeds 1 tsp. extra virgin olive oil Roasted Red Pepper Sauce Roasted red bell peppers (a 7oz jar) 1 clove garlic, chopped fine 1 pkg. stevia 1/4 tsp salt pinch of cayenne pepper 1 Tbsp sour cream Heat oven to 425. Spray rectangular pan 13x9x2 with cooking spray. Place melted butter in large, [Continue Reading...]

Tagged With: apples, celery, Chicken, cinamon, cucumbers, mct oil, Miracle Skinny drops, nutmeg, Phase 3, Phase 4, pita, recipe, Recipes, red pepper, roasted, salad, simeons protocol, stevia

Crunchy Sweet Apple Chicken Salad

June 7, 2010 12 Comments

Crunchy Sweet Apple Chicken Salad Ingredients: 100 grams chicken cooked and diced 1 apple diced 3 stalks celery diced 3 tablespoons lemon juice 1/8 teaspoon cinnamon Dash of nutmeg Dash of cardamom Dash of salt Stevia to taste Wedge of lemon Instructions: Mix ingredients together, sprinkle with stevia and cinnamon. Chill for 20 minutes. Serve with a wedge of lemon and [Continue Reading...]

Tagged With: apples, celery, Chicken, cinamon, hcg diet, mct oil, Miracle Skinny drops, nutmeg, Phase 2, Phase 3, Phase 4, pita, recipe, Recipes, salad, simeons protocol, stevia, vlcd

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