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Crunchy Sweet Apple Chicken Salad

June 7, 2010 12 Comments

Crunchy Sweet Apple Chicken Salad

Ingredients:

100 grams chicken cooked and diced
1 apple diced
3 stalks celery diced
3 tablespoons lemon juice
1/8 teaspoon cinnamon
Dash of nutmeg
Dash of cardamom
Dash of salt
Stevia to taste
Wedge of lemon

Instructions:
Mix ingredients together, sprinkle with stevia and cinnamon. Chill for 20 minutes. Serve with a wedge of lemon and enjoy.

Phase 3 modifications: Add chopped walnuts or raw almonds. Mix in Greek yogurt .

Tagged With: apples, celery, Chicken, cinamon, hcg diet, mct oil, Miracle Skinny drops, nutmeg, Phase 2, Phase 3, Phase 4, pita, recipe, Recipes, salad, simeons protocol, stevia, vlcd

« Gourmet Sausage and Veggies
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Comments

  1. jacobfoos says

    June 7, 2010 at 2:24 pm

    This is one of my favorite recipes because it is so fast and easy, and more importantly it fills me up! It's also good to take when you have to eat at a work meeting or something and want to stay on protocol. Celery is not my favorite so sometimes I leave it out and eat a vegetable separate from the salad or throw the salad on bed of spinach/lettuce.

    Reply
  2. Shawna Culp says

    June 8, 2010 at 5:04 pm

    Sorry add chicken 🙂 Lisa sent me the recipe let me check it

    Reply
  3. Lisa says

    June 8, 2010 at 5:49 pm

    oh dear.. LOL how did that happen..

    Reply
  4. Lisa says

    June 8, 2010 at 5:52 pm

    I see it, its on the bottom, when I copied to it to send it to you , some how it landed at the very end.. oops 🙂

    Reply
  5. jacobfoos says

    June 16, 2010 at 8:48 am

    Great idea! I will give it a try next time.

    Reply
  6. jacobfoos says

    June 16, 2010 at 3:48 pm

    Great idea! I will give it a try next time.

    Reply
  7. Jayceetrap says

    February 8, 2011 at 2:43 am

    How much chicken? 3.5 oz?

    Reply
  8. Anonymous says

    March 6, 2012 at 7:31 am

    Almonds and greek yogurt are Phase 3 modifications and not for P2

    Reply
  9. agui says

    March 25, 2013 at 10:16 pm

    I’m on phase 3. Can I add more than 100 grams of chicken?

    Reply
    • admin says

      March 26, 2013 at 7:37 pm

      yes

      Reply
  10. christy says

    January 3, 2015 at 2:34 pm

    How many calories is this?

    Reply
    • admin says

      January 4, 2015 at 9:27 am

      chicken 86, apple 70, celery 18 unless you use different quantities these are the set ranges for these ingredients

      Reply

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