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Cauliflower Steak Stir Fry Phase 3

December 8, 2010 1 Comment

Cauliflower Steak Stir Fry 2 Tbs coconut oil 1 c. Cauliflower flowerets 1/2 c. green and red bell pepper pieces 1/4 c. onion pieces 1/4 c. Jicama pieces 3-4  oz steak 1-2 Tbs. Bragg Ginger & Sesame Salad Dressing 1-2 Tbs. Bragg Liquid Aminos Salt & Pepper to taste Heat coconut oil in skillet over medium heat. Add steak and cook for 2-3 minutes then add veggies and stir [Continue Reading...]

Tagged With: beef, cauliflower, diet, dinner, drops, easy, Fry, hcg, lunch, recipe, simeons, steak, Stir

Stir Fry Steak and Asparagus

May 26, 2010 1 Comment

Phase 2 recipe Stir fry Steak and Asparagus 3.5 oz. steak sliced thin Marinate with the following 2 Tbs Liquid aminos add to taste: fresh garlic onion powder garlic powder salt/pepper small chopped pieces of onion Other spices 8-10 stalks of asparagus 2 Tbs of MCT oil or chicken broth Place the beef in a bowl and mix in the spices and liquid amino's. Stir with your fingers, [Continue Reading...]

Tagged With: aminos, asparagus, Fry, hcg, hcg diet, healthy, liquid, mct, Miracle Skinny drops, oil, Recipes, simeons protocol, steak, Stir, stir fry

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