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Grilled Zucchini

August 26, 2010 2 Comments

Phase 3 and 4 Recipe This is great right now, because the Zucchini is in season.  Perfect treat to fit into your Phase 3 or Phase 4 Dr. Simeons protocol. Zucchini 12-14 inches long, sliced in slices 1/2 to 5/8 inch thick. 1 Tbs MCT oil ( olive oil can be used if on P3) 1 Tbs Apple Cider Vinegar Fresh garlic 1 tsp. garlic powder 1 -2 tsp. dried oregano, basil, thyme, rosemary, or a [Continue Reading...]

Tagged With: apple cider vinegar, garlic, grilled, hcg diet, mct oil, Miracle Skinny drops, Phase 2, Phase 3, simeons protocol, zucchini

Grilled Skirt/Flank Steak with Roasted Asparagus

April 28, 2010 4 Comments

Phase 2 recipe Serve these two recipes together for a tasty meal or mix and match them with other recipes to create a new dish!  This recipe is designed for phase 2 but can be adjusted for phase 3. Grilled Skirt Steak/Flank Steak 100 grams or 3.5 oz of Skirt Steak Seasoning salt/other spices Dry the meat very well before grilling (to get a nice brown crust) and because [Continue Reading...]

Tagged With: asparagus, dinner, flank, grilled, hcg diet, healthy, lunch, maintenance, meal, Miracle Skinny drops, oral drops, p2, P3, Phase 2, Phase 3, recipe, roasted, simeons protocol, skirt, steak, weight gain, weight loss

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