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Barbecue Cantaloupe

October 27, 2010 Leave a Comment

Barbecue Cantaloupe I know it's not barbecue season for most of you, but here in AZ we do it year round :) 1 medium cantaloupe, cut into slices 1/4 C. butter 1/2 C. raw honey Melt butter and stir in honey. Brush over cantaloupe and place on grill for about 2-4 minutes per side [Continue Reading...]

Tagged With: barbeque, butter, cantaloupe, hcg diet, honey, Phase 3, Phase 4

Candied Nuts

October 14, 2010 7 Comments

The holidays are just around the corner and fall is in the air.  You do not have to miss out on the treats of the season.  Try this candied nuts recipe for a healthy snack alternative. Carol's Candied Nuts 3 C. raw nuts 1/4 C. raw honey 1 1/2 Tbsp. butter 1/2 tsp. cinnamon Topping: 1/2 tsp. cinnamon 1 1/2 tsp sugar substitute (I use Rapadura) Place nuts in a skillet and cook [Continue Reading...]

Tagged With: butter, candied nuts, cinammon, honey, nuts, rapadura sugar, raw nuts, stevia

Sleeping Problems

October 13, 2010 2 Comments

Carol's Facebook Quick Tips #22 Do you have trouble sleeping? or take something every night to help you go to sleep? Try this: Take 1 cup warm, not boiling, milk (my preference is unsweetened Almond) and stir in 1 tsp raw honey. This combination is well known for it's soothing and relaxing effects. [Continue Reading...]

Tagged With: almond milk, carols facebook quick tips, honey, sleeping problems

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