Barbecue Cantaloupe I know it's not barbecue season for most of you, but here in AZ we do it year round :) 1 medium cantaloupe, cut into slices 1/4 C. butter 1/2 C. raw honey Melt butter and stir in honey. Brush over cantaloupe and place on grill for about 2-4 minutes per side [Continue Reading...]
Candied Nuts
The holidays are just around the corner and fall is in the air. You do not have to miss out on the treats of the season. Try this candied nuts recipe for a healthy snack alternative. Carol's Candied Nuts 3 C. raw nuts 1/4 C. raw honey 1 1/2 Tbsp. butter 1/2 tsp. cinnamon Topping: 1/2 tsp. cinnamon 1 1/2 tsp sugar substitute (I use Rapadura) Place nuts in a skillet and cook [Continue Reading...]
Sleeping Problems
Carol's Facebook Quick Tips #22 Do you have trouble sleeping? or take something every night to help you go to sleep? Try this: Take 1 cup warm, not boiling, milk (my preference is unsweetened Almond) and stir in 1 tsp raw honey. This combination is well known for it's soothing and relaxing effects. [Continue Reading...]
