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Cauliflower Steak Stir Fry Phase 3

December 8, 2010 1 Comment

Cauliflower Steak Stir Fry 2 Tbs coconut oil 1 c. Cauliflower flowerets 1/2 c. green and red bell pepper pieces 1/4 c. onion pieces 1/4 c. Jicama pieces 3-4  oz steak 1-2 Tbs. Bragg Ginger & Sesame Salad Dressing 1-2 Tbs. Bragg Liquid Aminos Salt & Pepper to taste Heat coconut oil in skillet over medium heat. Add steak and cook for 2-3 minutes then add veggies and stir [Continue Reading...]

Tagged With: beef, cauliflower, diet, dinner, drops, easy, Fry, hcg, lunch, recipe, simeons, steak, Stir

Grilled Skirt/Flank Steak with Roasted Asparagus

April 28, 2010 4 Comments

Phase 2 recipe Serve these two recipes together for a tasty meal or mix and match them with other recipes to create a new dish!  This recipe is designed for phase 2 but can be adjusted for phase 3. Grilled Skirt Steak/Flank Steak 100 grams or 3.5 oz of Skirt Steak Seasoning salt/other spices Dry the meat very well before grilling (to get a nice brown crust) and because [Continue Reading...]

Tagged With: asparagus, dinner, flank, grilled, hcg diet, healthy, lunch, maintenance, meal, Miracle Skinny drops, oral drops, p2, P3, Phase 2, Phase 3, recipe, roasted, simeons protocol, skirt, steak, weight gain, weight loss

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