Spinach & Mozzarella Meatloaf

Phase 3 Recipe It took me awhile to perfect this recipe but it is now a family favorite.  ~Carol 1 1/2 lbs. lean ground turkey 1 egg, beaten 1/2 C. oat bran 3 tsp. coconut oil 1 C. onion, chopped 2 tsp. minced garlic 1/2 C. red pepper, chopped 1/2 C. green bell pepper, chopped…

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P3 Garlic Chicken Pizza

Garlic Chicken Pizza for Phase 3 Crust: 2 cups mozzarella cheese, shredded 2 large organic eggs 2 Tbsp. ground flax seeds (flax meal) 2 Tbsp. coconut flour 1/2 tsp. baking powder Preheat oven to 350. Mix ingredients together and make a pizza shape on a baking sheet. Bake for 30 minutes. Remove from oven and…

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