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Grilled Cheese for Phase 3

June 1, 2010 9 Comments

Phase 3 recipe Quick Grilled Cheese Sandwich 2 slices of Julian or Ezekiel Bread White Cheese of choice Butter Spread butter on outsides of breads and add cheese in the middle. Fry in fry pan or George Forman Grill until browned and cheese is melted. Quick and P3 friendly :) [Continue Reading...]

Tagged With: bread, cheese, grilled cheese, hcg, hcg diet, Miracle Skinny drops, Recipes, simeons protocol, steak, stir fry

Country Breakfast Skillet

May 30, 2010 13 Comments

Phase 3 recipe   This is a great breakfast for the whole family. 3 slices (no sugar added) bacon, cut in 2-inch pieces 1/4 - 1/2 cup mixture of chopped onion, green peppers and red peppers 1 small tomato, cubed 1/4 cup shredded white cheese of choice (I used Mozzarella and Pepper Jack) 2-3 eggs, lightly beaten salt and pepper to tasteIn a large heavy skillet, cook bacon over moderate [Continue Reading...]

Tagged With: bacon, cheese, Eggs, hcg, hcg diet, Miracle Skinny drops, phase 3 recipes, Recipes, simeons protocol, steak, stir fry, tomato

Marinated Grilled Pork Chops

May 29, 2010 Leave a Comment

Phase 3 recipe Enjoy your Memorial Day cookout with this great recipe 4-6 boneless pork chops Marinade: 1/4 c. Extra Virgin Olive Oil or Peanut Oil 1/4 c. Liquid Aminos 1/4 c. rice vinegar 1 tsp. dried chili pepper flakes 2 tsp. ground ginger 2 tsp. ground garlic Mix marinade ingredients. Put pork chops in a Zip-loc bag and add the marinade. Marinate for 6-8 hours. Grill about [Continue Reading...]

Tagged With: aminos, asparagus, hcg, hcg diet, marinade, Miracle Skinny drops, olive oil, pork, Recipes, rice vinegar, simeons protocol, steak, stir fry

Strawberry Cucumber Salad Refreshing Summer Snack

May 28, 2010 1 Comment

Phase 2 recipe Since strawberries are coming in season, thought this was a good one to share. Ingredients: 1 whole cucumber Sliced strawberries 1 serving strawberry vinaigrette (see below) Fresh ground white pepper Stevia to taste Directions Slice strawberries and cucumber. Toss with strawberries, dressing, stevia and pepper to taste. You can also add,fresh dill, fresh mint [Continue Reading...]

Tagged With: asparagus, cucumber, hcg, hcg diet, Miracle Skinny drops, Recipes, salad, simeons protocol, steak, stir fry, strawberry

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