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Country Breakfast Skillet

May 30, 2010 13 Comments

Phase 3 recipe

 
This is a great breakfast for the whole family.
3 slices (no sugar added) bacon, cut in 2-inch pieces

Country Breakfast Skillet

1/4 – 1/2 cup mixture of chopped onion, green peppers and red peppers

1 small tomato, cubed
1/4 cup shredded white cheese of choice (I used Mozzarella and Pepper Jack)
2-3 eggs, lightly beaten
salt and pepper to tasteIn a large heavy skillet, cook bacon over moderate heat until crisp.  Remove bacon pieces and place on paper towels to drain. Pour off all but about 2 tablespoons of bacon drippings.  Add the veggie mixture to bacon drippings and cook, stirring gently, until the veggies are tender.  Add tomatoes and cook one more minute, stirring constantly. Add the eggs and cook, stirring gently, until eggs are almost set.  Sprinkle on the shredded cheese and stir until melted.  Season with salt and pepper.  Sprinkle on the crumbled bacon and a little more cheese if desired. Serve and enjoy!

Tagged With: bacon, cheese, Eggs, hcg, hcg diet, Miracle Skinny drops, phase 3 recipes, Recipes, simeons protocol, steak, stir fry, tomato

« Marinated Grilled Pork Chops
Grilled Cheese for Phase 3 »

Comments

  1. Trish L10 says

    January 16, 2011 at 3:10 pm

    The store didn’t have the bacon can I use olive oil instead?

    Reply
  2. Ruth says

    February 9, 2011 at 12:01 pm

    How many servings does this recipe make?

    Reply
  3. Shawna Culp says

    February 22, 2011 at 11:32 pm

    4-6 its for the whole family

    Reply
  4. Shawna Culp says

    February 22, 2011 at 11:34 pm

    yes cook in coconut oil

    Reply
  5. Cmachef says

    April 15, 2011 at 2:17 am

    how many servings??

    Reply
    • Shawna Culp says

      April 15, 2011 at 2:34 am

      This is one serving. I would not add the cheese during first week of p3.
      It is 2-3 eggs which I recommend every morning to get 30 g of protein to
      start your day. The cheese however can cause issues for some, so avoid
      first week and introduce slowly.

      Shawna Culp

      Reply
  6. geordi says

    August 21, 2011 at 3:44 pm

    I am a bit confuse…in the reply it says one serving, but it also says 4-6??? i left out the bacon and cheese, but veggies and eggs stay the same is this for one serving??? 

    Reply
    • Anonymous says

      August 21, 2011 at 6:08 pm

      It’s a great breakfast for the whole family, so you can just adjust for how many people you are feeding and what else you may be serving. I made this recipe and ate the whole thing all by myself!

      Reply
  7. Gilmorejm71 says

    March 18, 2012 at 2:04 am

    are you using the whole egg or just egg whites

    Reply
    • Shawna Culp says

      March 18, 2012 at 6:21 am

      whole eggs

      Reply
  8. Oscar Bauzo says

    September 20, 2012 at 2:47 pm

    Just to know how many times i can do this recipe for breakfast? im on p3 first day…thanks

    Reply

Trackbacks

  1. Phase 3 Menu | Miracle Skinny Drops says:
    December 31, 2010 at 1:14 pm

    […] Country Breakfast Skillet […]

    Reply
  2. Phase 3 Resource Guide « Miracle Skinny Drops says:
    May 14, 2011 at 10:31 pm

    […] Eat a large breakfast.  Try the Country Skillet Recipe […]

    Reply

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