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Sausage and Cabbage Stir Fry P3

September 3, 2010 3 Comments

2pkg Sugar free cheese sausage 1 Red pepper diced 1 Green bell pepper diced 1 Onion diced 1 tsp MCT Oil Dash of Braggs Amino Acids 3 Cups of shredded cabbage Stir fry the meat and veggies until done with the added spices of your choice. After the meat and veggies are just about ready add in the shredded cabbage and stir fry mixing continiously for about 2-3 minutes. This will give you the [Continue Reading...]

Tagged With: amino acids, cabbage, cheese sausage, hcg diet, mct oil, peppers, Phase 2, sugar free sausage

Egg Muffin

August 29, 2010 Leave a Comment

P3 and P4 recipe This is a great filling breakfast, I love my breads and I am excited to have found Ezekiel breads. 1 egg, either poached or fried 1 slice of cheddar cheese 1 pattie or crumbled sugar free sausage 1 Ezekiel muffin Layer all ingredents, and [Continue Reading...]

Tagged With: bread, butter, cheese, cheesecake, cinnamon, cinnamon toast, egg, egg white omelet, Eggs, ezekiel bread, french toast, hcg diet, macadamia, mct oil, Miracle Skinny drops, muffin, nuts, Phase 2, Phase 4, recipe, Recipes, simeons protocol, strawberry jam, sugar free sausage, syrup, toast, vanilla

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