Egg Muffin
P3 and P4 recipe
This is a great filling breakfast, I love my breads and I am excited to have found Ezekiel breads.
1 egg, either poached or fried
1 slice of cheddar cheese
1 pattie or crumbled sugar free sausage
1 Ezekiel muffin
Layer all ingredents, and enjoy!
http://www.foodforlife.com/product-catalog/sprouted-grain/genesis-129/organic-sprouted-100-whole-grain-seed-english-muffins