Skin Care Solutions

No lotion, oils or lubricants on P2! It is important to stay away from these items while on this program. This includes lotions, oils or lubricants. This also includes all oil-based cosmetics. Fats, oils, creams, lotions and ointments applied to the skin are absorbed and interfere with weight reduction just as if they had been…

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Organic Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar (ACV) and the associated weight loss health benefits have been a topic of conversation for decades. This is a completely natural way to shed pounds and is a tried and true home remedy that is used all over the globe. ACV stimulates the metabolism and cleansing of the internal organs. It is…

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