Chocolate Yogurt for P3

SuperFood Chocolate Yogurt 1 C. Organic Greek Yogurt 1 scoop Amazing Grass SuperFood (Chocolate Drink Powder) 1 oz water 1 Tbsp. flax seed meal 1/2 tsp. Organic Vanilla flavoring 1/2 tsp. Stevia Mix 1 oz of water and 1 scoop powder and mix. Add yogurt, stevia and vanilla.

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Time to Detox?

Carol’s Facebook Quick Tips #35 Is it time to detox after the holidays? Even if you are on protocol, you can detox. I started mine yesterday. From Dec 24 – Jan 2 I did not gain even an ounce, even with company in the house the whole time! But it’s my annual detox time! It’s…

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Amazing Grass

Get Your Daily Veggies With Amazing Grass! Nearly 90 percent of Americans do not get the proper amount of fruits and vegetables each day. We know we should be getting 5 to 9 servings to keep our bodies lean, healthy, and filled with antioxidants, but it’s so hard when we’re so busy. Vitamins were seen…

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Stay Healthy with Flaxseed Oil

Flaxseed oil is a very healthy addition to our everyday diet. Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc and also provides approximately 50% more omega-3 oils than what you could get from taking fish oil. Flaxseed in the seed form, is a very…

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