Carol’s Facebook Quick Tips #35
Is it time to detox after the holidays? Even if you are on protocol, you can detox. I started mine yesterday. From Dec 24 – Jan 2 I did not gain even an ounce, even with company in the house the whole time! But it’s my annual detox time! It’s important to keep the liver clean – it deserves it because it’s our main fat burning organ. I recommend the First Cleanse, available in the Marketplace.
After the holidays, I didn’t gain right away. I stablized for 7 weeks and had been doing very welll for 3 months. Now all of a sudden, I gained 5 lbs from my LDW.
I am so concerned. I know it was what I ate during the holidays. It caught up with me. I am planning to do my next dose after the winter. I feel if I do it now my skin will be too dry. What do you suggest to get rid of the 5 lbs in the mean time? My clothes got tight. I had done my first round in August and need to do another round to be at my goal weight. Ramona
ramonatesoro@yahoo.com