Phase 3 Stabilization 21 Consecutive Days

We have people ask us all the time about Phase 3 and tips for stabilization.  We have a special section on the blog dedicated to Phase 3 stabilization.  We strongly believe in stabilization before moving into any other phase, whether you are going back to Phase 2 or on to Phase 4.  The importance of…

Read More

Carol Ensminger Testimonial

I cannot say enough about this product. I am so pleased with the results. For me it was more than shedding a few unwanted pounds, it was about getting my hormones in balance and gaining better overall health. I could not believe how the pounds came off, and how GREAT I feel. I was concerned…

Read More

Three kinds of fat, only one is making you gain weight…

We all wonder and question why am I fat and why do I have such a hard time losing weight.  After reading Dr. Simeons Pounds and Inches I learned many things about how our bodies store fat and why some are more prone to it than others.  Learning the mechanics will help you understand the…

Read More

Health Benefits of Flax seed Oil

Flaxseed oil is a very healthy addition to our everyday diet. Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc and also provides approximately 50% more omega-3 oils than what you could get from taking fish oil. Flaxseed in the seed form, is a very…

Read More