Carol's Quick Tips Archives - Page 19 of 20

Careful of food additives

Carol’s Facebook Quicktips #2 Those darn processed food additives! Even though there is a lot of controversy on it, I try to avoid anything with Maltodextrin in the ingredient list. It is produced from rice, potato or corn starch. It is know to contain MSG and it doesn’t need to state that on the ingredient…

Flourless bread during P3

Carol’s Facebook Quicktips #1 Ezekiel 4:9 breads are called “flourless” and you can have them on P3. The grains are soaked in water and sprouted and not processed like other breads where they are dried and milled into flour. You can get store information and order online by clicking here.

Carol Ensminger Testimonial

I cannot say enough about this product. I am so pleased with the results. For me it was more than shedding a few unwanted pounds, it was about getting my hormones in balance and gaining better overall health. I could not believe how the pounds came off, and how GREAT I feel. I was concerned…

Health Benefits of Flax seed Oil

Flaxseed oil is a very healthy addition to our everyday diet. Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc and also provides approximately 50% more omega-3 oils than what you could get from taking fish oil. Flaxseed in the seed form, is a very…