Careful of food additives

Carol’s Facebook Quicktips #2

Those darn processed food additives! Even though there is a lot of controversy on it, I try to avoid anything with Maltodextrin in the ingredient list. It is produced from rice, potato or corn starch. It is know to contain MSG and it doesn’t need to state that on the ingredient label. It is known to affect blood sugar …levels and cause tooth decay. You will find this additive in sugar free jello, crystal light …