Correction Days
Egg Day Phase 3
Maintaining your weight is the key ingredient to success with any weight loss program. We often wonder what triggers a gain and how do we stop it. Dr Simeons give us a few key points to consider in Pounds and Inches. You must realize it is a lifetime maintenance and not get complacent in your…
Read MoreSteak and Cheese Day on Phase 3
Information for the Steak and Cheese Day, Steak Day and avoid a Steak Day instructions. STEAK & CHEESE DAY: The person is told to eat two eggs for breakfast and a huge steak for lunch and dinner followed by a large helping of cheese. When this treatment is followed, two lbs. can vanish overnight, the…
Read MoreStay away from the refrigerator!
Weekends are hard to stay on protocol. Holidays make it that much worse. Here is a a little humor for your weekend post. Stay the course it is so worth it when you meet your goals and keep releasing those pounds.
Read MoreMy Results from the Detox Bath
We have talked about this before, but I want to encourage everyone to try the detox bath. If you think about how much body fat the body is breaking down while on the hCG, it will encourage you to help in the cleansing process. This is why drinking 2 liters of water a day to…
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