Dressings and Marinades
EATING FAT DOESN’T MAKE US FAT!
One of the biggest menu mistakes we can make is eating a fat-free salad. Every vegetable salad (especially dark green leafy vegetables) should have a little fat added because that will help your body absorb the nutrients. Certain foods become healthier when eaten together. Many vegetables are fat-soluble, which means your body needs the fat to assimilate the…
Read MoreCreamy Ranch Dressing
1 cup cottage cheese (fat free on p2 or full fat on p3) 1/4 cup of milk soured with 1/2 tsp ACV 1/2 teaspoon dried chives 1/2 teaspoon dried parsley 1/2 teaspoon dried dill weed 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/8 teaspoon salt 1/8 teaspoon ground black pepper Cream the cottage cheese…
Read MoreP3 Avocado Dressing
Avocados are loaded with nutrients. 1 avocado has about 15 grams of fiber! They are also a very good source of healthy monounsaturated fat! 1 can coconut milk 3 avocados, ripe, pitted and removed from shell 2 Tbsp. lime juice 1/2 c. cilantro, chopped fine 3 garlic cloves, minced 1/8 tsp. ground pepper Add a…
Read MoreAll Natural Organic Dressing P3
Certified* Organic, this healthy vinaigrette dressing makes a salad special with its tasty, tangy flavor. A zesty blend of our Bragg Organic Apple Cider Vinegar, Bragg Organic Extra Virgin Olive Oil, purified water, organic honey, organic garlic, Bragg Liquid Aminos, organic onion, and organic black pepper. Our unique taste brings you a healthy alternative with…
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