Avocados are loaded with nutrients. 1 avocado has about 15 grams of fiber! They are also a very good source of healthy monounsaturated fat!
1 can coconut milk
3 avocados, ripe, pitted and removed from shell
2 Tbsp. lime juice
1/2 c. cilantro, chopped fine
3 garlic cloves, minced
1/8 tsp. ground pepper
Add a dash of cayenne pepper for an extra zip. Blend until creamy.
Can you use this on Phase 2?
phase 3 after week 1
How long will this keep in the refrigerater?
A few days. Mine usually lasts about 4-5.