Chicken & Bok Choy Stir Fry

I never age bok choy before I did protocol and now I love it and eat it all the time! Bok choy is a powerful cancer protectors because it improves the functioning of liver detoxification. So it’s a great choice when going through protocol which is a detox plan in itself! Here’s a great recipe from…

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Pasta ala Chicken

Phase 3 Stabilized Ingredients: 4 boneless chicken breasts, cut into 1 1/2” strips Coconut Flour Salt & pepper 1/4 c. coconut oil 2 Tbsp. butter 3-4 garlic cloves, chopped 1 onion, minced 1 (28 oz.) cut tomatoes in juice 2 tsp. basil 1/2 tsp. oregano 1 chicken bouillon cube 6 tbsp. cream 1 c. grated…

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P3 Chicken Vegetable Curry



Ingredients: 2 – 3 Chicken breasts, cut into bite-size pieces 3 Tbsp. Coconut Oil 2 c. Onion 1 Garlic clove, minced 2 Tbsp. Coconut Flour ½ c. Coconut Milk 1 can Vegetable Broth ½ c. Water Veggies of choice – carrots, celery, broccoli, red and green bell peppers, etc., cut into bite-size pieces 2 Tbsp.…

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Spring Salad P2

Ingredients: 3.5 oz Fresh Spinach 1 Orange 3.5 oz Chicken 1 Tablespoon Coconut Oil 10 Drops of Stevia Salt to taste Take cooked chicken and cut into bite size pieces along with one orange.  Then mix 1 tablespoon of melted coconut oil with 10 drops of stevia and a small pinch of sea salt.  Combine…

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