Holidays
P3 Healthy Ham Glaze for Your Holiday Meal
Join in the holiday festivities while staying within guidelines whatever phase you are in.
Read MoreApple Nut Crunch – A Filling Healthy Snack
Loaded with protein, fiber, Omega 3’s and so much more! A very healthy, delicious and filling snack!
Read MoreApple Cider Detox Drink for Detoxing and Weight Loss!
Apple Cider Vinegar improves digestion and adds soluble fiber, which assists in the reduction of excess weight.
Read MoreGluten Free Stuffing P3-P4
Over the next few weeks will share some healthy holiday recipes you can make for your family and friends. Stuffing/Dressing with Gluten/Wheat Free Bread (Phase 3-4) Many American’s are going wheat and gluten free. The most readily available brand is Food for Life. One of my favorites is the Paleo Bread from Julian Bakery. Some Whole…
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