Chocolate Delight – For Any Phase!

1 C. cocoa 1 C. Coconut Oil, melted 8 packages Stevia Flavored Stevia – Peppermint, English Toffee (Optional) Fluff cocoa with a fork to break up any chunks. Add melted Coconut Oil. Mix in Stevia adding more or less depending on taste.

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Chicken & Cabbage Soup

Phase 2 recipe Chicken & Cabbage Soup 100 grams chicken 2 C. Cabbage 2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth) 2 Tbsp Bragg’s amino acids 2 cloves garlic, minced 1 Tbsp. Chopped onion Seasonings to taste: Garlic powder, onion powder, paprika, Mrs. Dash, salt & pepper Cook chicken in…

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Iced Cappuccino

Ingredients: Brewed Coffee Butter Rum Flavored Stevia Ice Put your brewed coffee and ice into a blender or a Magic Bullet. Add the Butter Rum flavored Stevia to taste. Blend together until smooth and creamy. Enjoy!

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Grissini

What is Grissini? They are breadsticks and are generally pencil-sized sticks of crispy, dry bread. They are very tasty and really help fill that crunchy, salty void. You can find it at most health-based grocery stores such as Whole Foods, Sprouts, and Safeway. You can also order it online. Don’t be concerned that they have…

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