Chicken & Cabbage Soup
Phase 2 recipe
Chicken & Cabbage Soup
100 grams chicken
2 C. Cabbage
2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth)
2 Tbsp Bragg’s amino acids
2 cloves garlic, minced
1 Tbsp. Chopped onion
Seasonings to taste: Garlic powder, onion powder, paprika, Mrs. Dash, salt & pepper
Cook chicken in broth mixture along with spices. Let simmer for a few minutes after the chicken is fully cooked. Add cabbage and cook until desired tenderness of cabbage.
(1 protein, 1 vegetable, 250 Calories)
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I just made this and it was delicious!! I loved it! My only suggestion, no added salt at the end. Just pepper. I felt it had plenty and I thought it was a bit too much sodium with the added. Great recipe!! Thanks. 🙂
Hi, can you tell me how many calories per serving?
Chicken: 165 calories
Cabbage: 22 calories
Chicken Broth: 30 calories
Bragg’s Liquid Aminos: 20 calories
Garlic: 9 calories
Onion: 4 calories
Total Calories: 250 calories