Chicken & Cabbage Soup

Phase 2 recipe
Chicken & Cabbage Soup

100 grams chicken
2 C. Cabbage
2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth)
2 Tbsp Bragg’s amino acids
2 cloves garlic, minced
1 Tbsp. Chopped onion
Seasonings to taste: Garlic powder, onion powder, paprika, Mrs. Dash, salt & pepper

Cook chicken in broth mixture along with spices. Let simmer for a few minutes after the chicken is fully cooked. Add cabbage and cook until desired tenderness of cabbage.

(1 protein, 1 vegetable)


  1. Dieting and the Flu | Miracle Skinny Drops on August 18, 2010 at 11:29 pm

    […] week and here are some tips for staying on protocol when you feel sick.   I relied heavily on the cabbage chicken soup.  Make sure and get the sugar free organic broth.   I get mine from the diabetic isle at the […]

  2. Adriane on November 5, 2010 at 10:16 pm

    I just made this and it was delicious!! I loved it! My only suggestion, no added salt at the end. Just pepper. I felt it had plenty and I thought it was a bit too much sodium with the added. Great recipe!! Thanks. 🙂

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