Phase 2
Detox-Our Favorite Methods
Herbal detox teas are a great choice if you want to naturally cleanse the body of impurities. As well as being a cleansing tea, these teas can also be relaxing and can put a comforting end to any long day. If you choose an herbal tea with the right ingredients, your tea time can not…
Read MoreCheated on your Diet?
It happens to the best of us. We set out with great intentions to not succumb to the pumkin pie and fattening carbs of the holiday meal. What happens if we cheat and we are on VLCD. I wanted to give you some tips to detoxify and get back on track. According to Dr. Simeons…
Read MoreWater
Water is powerful both inside and outside of the body. Dr. Simeons in Pounds and Inches recommends drinking 2 liters of water per day while on the diet. What we need to consider is when we drink caffeinated drinks such as coffee and tea we need to replace those with an extra 8 oz. of…
Read MoreMSM for Tighter Skin
MSM for tightening saggy skin? In the past I have taken MSM because it’s good for joint problems and is included in my Glucosamine tablet. Before taking it, I did a little research on it and I found it’s good for your hair, skin and nails. Okay, bonus. But now I’m researching and finding out…
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