Phase 3
Vanilla Yogurt for P3
For a healthy snack give this a try: 1 C. Greek yogurt 1 tsp. Organic Vanilla flavoring 3-4 drops stevia Mix together and enjoy!
Read MoreCabbage Soup with Spinach P3
Cabbage Soup with Chicken Onion and Spinach Use the original cabbage soup recipe (Click Here) 2 C. Cabbage 2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth) 2 Tbsp Bragg’s amino acids 2 cloves garlic, minced 1 Tbsp. Chopped onion Seasonings to taste: Garlic powder, onion powder, paprika, Mrs. Dash, salt…
Read MoreLarabar Fruit & Nut Food Bar P3
This is a perfect snack for on the go during Phase 3. Gluten free Box of 16 1.7-ounce all-natural Cherry Pie flavored nutrition bars (27.2 total ounces) Blend of unsweetened dates, almonds, and cherries contains only 100% whole, raw food 100% natural, certified kosher, non-GMO, vegan ingredients; no added sugar or salt; 100% cholesterol-, saturated…
Read MoreVegetable Stir Fry Quinoa
Organic Quinoa (pronounced keen-wah) is a high-protein food. Although usually referred to as a whole grain, it is actually a seed, but can be prepared like whole grains such as rice. Quinoa is a great substitute for rice when you are ready to introduce a new grain. Whole grains provide fiber and help satiate you.…
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