Recipes
Carne Asada with Stir Fried Cabbage
P2 recipe 3.5 Oz steak, flank or regular, cut it in strips 1/2 lemon, juiced 1/2 lime, juiced 1 tsp Amino’s fresh garlic Pinch of chili powder Onion powder Cumin Dash of dried onions 2 Cups chopped cabbage Marinate for an hour. Put in a hot skillet with a bit of MTC oil smeared around…
Read MoreCurried Tilapia
Phase 2 Tilapia recipe 3.5 oz Tilapia Onions 2 Tbs Liquid amino’s Juice of a lemon 1/8 tsp Curry powder or to taste Fresh garlic Dash of garlic salt, onion powder Mix liquid amino’s with the remaining ingredents together. Marinate the meat for 10 minutes, turning fish so all sided are marinated. Place fillet on the…
Read MoreCinnamon Toast P3-P4
Cinnamon Toast with Ezekiel Bread. 2 pieces of Ezekiel Raisin bread Butter( I use Smart Balance) 1 tsp of cinnamon 1 package of stevia Toast the bread in a toaster and add the butter. Combine the stevia granules with cinnamon to taste. Sprinkle over the toast with melted butter. If you have not tried Ezekiel…
Read MoreRoasted Cabbage with Bacon
Green cabbage, chopped 1 – 1 1/2 Tbsp. extra-virgin olive oil Onion, chopped (optional) Bacon, cut into small squares Liquid Aminos Lemon Juice Seasonings to desired taste Place chopped cabbage in a baking dish coated with olive oil. Sprinkle onions evenly over cabbage. Mix in olive oil, Liquid Aminos and lemon juice so the cabbage…
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