Salads
Chicken Taco Salad
Phase 2 recipe 3.5 oz chicken Juice of a lemon Spices : Chili powder Fresh garlic Seasoning salt Onion powder Minced onion Paprika Lettuce / spinach or both 🙂 Cut up chicken into tiny bite size pieces, fry them in the pan with the spices. Adding lemon juice to flavor. Fry until completely cooked. Prepare…
Read MoreP2 – Cool Summer Salad
Strawberry Cucumber Salad Refreshing Summer Snack Phase 2 recipe Since strawberries are coming in season, thought this was a good one to share. Ingredients: Strawberry Cucumber Salad 1 whole cucumber Sliced strawberries 1 serving strawberry vinaigrette (see below) Fresh ground white pepper Stevia to taste Directions Slice strawberries and cucumber. Toss with strawberries, dressing, stevia…
Read MoreP3 Taco Salad
Phase 3 recipe 1 lb of lean ground beef 1 can Rotel 1/4 diced onion Salt and Pepper to taste Lettuce bed 1/4 cup chopped tomatoes 1/4 cup chopped onions 1/4 cup shredded cheese Dressing: I use homemade salsa and cover the top of the salad Cook the ground beef, onion and seasonings. Once the…
Read MoreTangy Coleslaw Magic P3
This recipe was highly recommended from a friend. I have been eating this for 3 days and have lost 3 lbs. I am on p4 so I thought I would adjust the original to what worked for me and keep both recipes in the recipe blog. I am calling this the little magic potion and I…
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