Chocolate Yogurt for P3

SuperFood Chocolate Yogurt 1 C. Organic Greek Yogurt 1 scoop Amazing Grass SuperFood (Chocolate Drink Powder) 1 oz water 1 Tbsp. flax seed meal 1/2 tsp. Organic Vanilla flavoring 1/2 tsp. Stevia Mix 1 oz of water and 1 scoop powder and mix. Add yogurt, stevia and vanilla.

Read More

Whole Natural Sugar Cane

Carol’s Facebook Quick Tips #27 Whole natural sugar cane is loaded with vitamins and minerals that nourish our bodies. It contains calcium, which ironically, is needed for the body to digest sugar properly. It’s just one reason to consume sugar in it’s natural state. Sign up for our Email Updates and Never Miss Carol’s Tips!…

Read More

Barbecue Cantaloupe

Barbecue Cantaloupe I know it’s not barbecue season for most of you, but here in AZ we do it year round 🙂 1 medium cantaloupe, cut into slices 1/4 C. butter 1/2 C. raw honey Melt butter and stir in honey. Brush over cantaloupe and place on grill for about 2-4 minutes per side

Read More

P3 – Chocolate Delight with Variations

Chocolate Delight Variations Classic Chocolate Delight 1 C. Coconut Oil, melted 1/2 – 1 C. cocoa (some do less to cut down on bitterness) Stevia to taste (Flavored Stevia for variety) Fluff cocoa with a fork to break up any chunks. Add melted Coconut Oil. Mix in Stevia adding more or less depending on taste.…

Read More