Cucumber & Tomato Salad (P2)
2 medium tomatoes, sliced and quartered
1 large cucumber, peeled and sliced
4 green onions, chopped
1 pkg. stevia
1 tsp. sea salt
1/4 tsp. pepper
1/3 cup apple cider vinegar
1 cup water
In a bowl, combine the tomatoes, cucumber and onions. In a small bowl, combine the stevia, salt and pepper. Whisk in the vinegar and water. Pour over vegetables and toss to coat. Cover and refrigerate for 4 hours or overnight.
1 Vegetable / 1 Fruit
If we are not allowed to mix vegetables is this still okay?
so it is ok to mix veggies? I thought only a protein and a veggie, no mixing?
Why is the Tomato and Cucumber Salad permissible for Phase 2?
only when tomato is used as a fruit.
How many calories are there in this dish???
right at 80 calories given normal portion sizes of the tomato and cucumber
so we can eat that as lunch right? what about the protein and melba toast?
you can eat along with protein and melba
I felt like I was cheating when I made this last week! It’s sooooo good!