Fried Radishes

radishIf you miss potatoes there is a special surprise that the radish brings.  When cooked it loses its hot flavor and takes on the texture and taste of potato.  This is a simple easy to follow recipe.  You can make it in 15-20 minutes.  You can also add other spices and get really creative with these.  I know some will use Daikon radishes and shred them into hash browns.  Eating healthy does not mean you have to give up some of your favorite foods just find a good healthy supplement.  I love potatoes but they always make me gain weight.  Likely because I overeat them when I do have them.  Try this recipe you will bot be disappointed.

Fried Radishes
Sliced Radishes- 1 bag
1T of Coconut Oil
1/4 tsp of minced garlic
1/4 cup of chopped onion
Himalayan Sea Salt

Melt the oil in a frying pan and add in the salt, minced garlic and chopped onion and saute.  After the oil and onions are ready add the radishes.  You can add a lid if you would like them to soften quicker.  I usually just fry on medium until brown for about 20 minutes.



photo 2








Melt the oil and add in onions and minced garlic and sea salt.

sliced radishes









Sliced scallop style radishes

Fried Radish


  1. Rebecca on May 21, 2013 at 7:57 am

    Would this be ok in p2?

    • admin on July 8, 2013 at 8:43 pm


  2. Samara on July 15, 2013 at 12:56 pm

    I thought no oils were allowed on P2 at all!

    I’m confused 🙁

  3. tiffany on July 19, 2013 at 7:26 am

    For P2 you can use coconut oil???

  4. Beth on July 23, 2013 at 4:05 pm

    YUMMM!! These are so great!! Thank you!!

  5. Melissa on September 4, 2013 at 6:04 pm

    While On P2, 2 tablespoons of coconut oil each day is allowed. Our bodies burn off and use the fat/calories found in the oil, as energy! So no need to count the calories from the 2 tablespoons of coconut oil 🙂

  6. Robin on September 11, 2013 at 4:23 am

    How many servings is this recipe… ?

    • admin on September 11, 2013 at 7:28 am

      this is one serving. Calories for radishes are 1 calorie per small red radish and these are sliced.

      • Dawn Walker on April 19, 2019 at 11:07 pm

        the whole bag is 1 serving? <3

  7. Kate on January 6, 2014 at 3:18 am

    These were delicious and I HATE radishes!

  8. Amy on July 31, 2014 at 3:05 pm

    Can you cook it in MCT oil instead of coconut oil?

    • admin on July 31, 2014 at 8:48 pm

      Yes- This is the way I always make mine

  9. Karla Moore on January 8, 2015 at 8:12 am

    Love this. I like to shred them: Crispy Hash Browns :C)

  10. Twinsister11750 on May 2, 2019 at 9:53 am

    This looks great, I just started this week and so excited to find recipes..TY

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