Spinach Chili P2

100 g. lean ground beef
2 Tbsp. onion, chopped
1/2 tsp. chili powder
1 1/2 tsp. Little Choices Matter Three Amigos Blend
1/8 tsp. cumin
1 c. chopped tomato
Dash of sea salt and pepper
1/2 c.water
3-4 cups raw spinach

Heat a medium sized pan to medium-high heat. Add beef and onion and cook until beef is cooked. Add remaining ingredients except spinach to the pan and bring to a boil. Turn heat down to low, cover and let simmer for ten minutes. Add spinach and let cook for 10 minutes more to cook spinach and allow flavors to combine.

*Add one Melba Toast or Grissini with your meal.

1 Protein / 1 Vegetable / 1 Fruit • Calories: 313


  1. Karen on May 15, 2014 at 8:57 pm

    Is it possible to use frozen spinach in this recipe?

    • admin on May 16, 2014 at 7:57 am

      yes that should be fine

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