1. Shawna Culp on October 5, 2012 at 7:13 pm

    Yes, tomato can count as a fruit or veggie, but we usually mixed with tomato on protocol with lettuce

    • Carol on October 6, 2012 at 12:37 pm

      So, the tomato and lettuce are mixed and when combined, counted as 1 veggie serving, right? I’m going to make this tomorrow…and I’m saving my 1 T milk serving, only substituting Greek yogurt, for (sort of) sour cream! Now….if we could just figure out a way to add some cheddar cheese!! LOL Thanks 🙂

      • Shawna Culp on October 6, 2012 at 12:39 pm

        Yes that is how is used it on protocol

  2. Ramona Rosario on May 29, 2013 at 3:25 pm

    Thanks for this recipe. Very good addition. Made this and it was very yummy. Also very filling. It is now one of my favorites. I never tried it with a tablespoon of greek yogurt. I would be afraid to. Plus I like my milk in my coffee.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.