Protein Shake with ACV

P3 and P4 Protein Shake 1 scoop of Protein Powder, I use Jay Robb Ice Water 1 tsp Apple Cider Vinegar or more to taste 1/4 cup Blueberries (substitute any fruit on the list) Blend the above ingredients together, I use the Magic Bullet. It is Outrageously delicious! 25 grams protein per serving! Easy to…

Read More

Organic Apple Cider Vinegar for Weight Loss

Apple Cider Vinegar (ACV) and the associated weight loss health benefits have been a topic of conversation for decades. This is a completely natural way to shed pounds and is a tried and true home remedy that is used all over the globe. ACV stimulates the metabolism and cleansing of the internal organs. It is…

Read More