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Yerba Mate is our Tea of the Week!

February 10, 2011 Leave a Comment

Carol's Quick Tips #41 Yerba Maté tea contains a wealth of health benefits that surpasses even green tea. I’m drinking a cup right now - it is my morning tea everyday! Yerba Maté delivers both energy and nutrition! It’s packed with vitamins, minerals, and antioxidants and helps stimulate focus and clarity as well as boosts energy levels. It contains iron, potassium, and magnesium minerals which [Continue Reading...]

Tagged With: best tea, carols quick tips, hcg diet, hcg diet teas, tea, yerba mate

Drink Protein

December 2, 2010 2 Comments

Carol's Facebook Quick Tips #30 I just went to the gym - it feels great to workout! I haven't been since my trip. Don't forget you need to have protein right after your workout, preferably within 30 min. The best way to get protein in is through a Whey protein shake as it absorbs quicker into the body. I do mine with Almond milk, peanut butter, carab ...powder, flax seed oil and ground flax seed [Continue Reading...]

Tagged With: carols quick tips, chocolate protein shake, exercising on hcg diet

Skip the Salad in a Bag

November 23, 2010 Leave a Comment

Carol's Facebook Quick Tips #29 Did you know that buying salad greens already bagged, while very convenient, have been treated with starch, usually potato whitener, to keep them fresh? Buy fresh veggies your body will thank you! [Continue Reading...]

Tagged With: bagged salad, buy fresh veggies, carols quick tips, potato startch

Whole Natural Sugar Cane

November 16, 2010 3 Comments

Carol's Facebook Quick Tips #27 Whole natural sugar cane is loaded with vitamins and minerals that nourish our bodies. It contains calcium, which ironically, is needed for the body to digest sugar properly. It's just one reason to consume sugar in it's natural state. Sign up for our Email Updates and Never Miss Carol's Tips! Enter your email address: Delivered by FeedBurner [Continue Reading...]

Tagged With: absorbs calcium, carols quick tips, eat natural sugar, oragnic sugar cane

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