Posts Tagged ‘cheese’
Easy Indian Burgers
Phase 2, with phase 3 modifications 1 lbs Lean ground beef 2-4 tb Minced White Onion 1-3 tb Minced Garlic 1/4 Cup of water 1-2 tb Sweet Curry Powder 1 tsp Cilantro 1 tsp MCT Oil P3 Options: 1/4 Cup of crunchy peaut butter 2 tsp cyrstallized ginger chopped 1 slice of white cheese…
Read MoreGrilled Cheese for Phase 3
Phase 3 recipe Quick Grilled Cheese Sandwich 2 slices of Julian or Ezekiel Bread White Cheese of choice Butter Spread butter on outsides of breads and add cheese in the middle. Fry in fry pan or George Forman Grill until browned and cheese is melted. Quick and P3 friendly 🙂
Read MoreCountry Breakfast Skillet
Phase 3 recipe This is a great breakfast for the whole family. 3 slices (no sugar added) bacon, cut in 2-inch pieces 1/4 – 1/2 cup mixture of chopped onion, green peppers and red peppers 1 small tomato, cubed 1/4 cup shredded white cheese of choice (I used Mozzarella and Pepper Jack) 2-3 eggs,…
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