Carob Powder instead of Cocoa

Carol’s Quick Tips #39 Many of our Chocolate Delight Recipes you will notice we have starting substituting Carob Powder.  The Carob Powder is much healthier for you and makes the chocolate delight tastes less bitter.   Carob Powder comes from the leguminous pods of the locust tree in the Mediterranean. Carob powder a healthier alternative…

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Milkshake Smoothie Phase 3

Afternoon Delight Try this smoothie/milkshake on phase 3 of the hCG diet. 1 Cup Almond Milk 1 scoop Vanilla whey protein 1 Tbsp. natural peanut butter 1 tsp. carob powder or cocoa 1 Tbsp flax seed meal 6 strawberries 1/2 – 1 package vanilla stevia (or a few drops of regular stevia) Blend and enjoy.

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