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Chocolate Yogurt for P3

January 6, 2011 1 Comment

SuperFood Chocolate Yogurt 1 C. Organic Greek Yogurt 1 scoop Amazing Grass SuperFood (Chocolate Drink Powder) 1 oz water 1 Tbsp. flax seed meal 1/2 tsp. Organic Vanilla flavoring 1/2 tsp. Stevia Mix 1 oz of water and 1 scoop powder and mix. Add yogurt, stevia and vanilla. [Continue Reading...]

Tagged With: amazing, chocolate, dessert, grass, yogurt

Apple Pie

February 5, 2010 1 Comment

Phase 2 recipe Here is a great recipe for a treat or to break up an apple day! 1 Apple 1 Tbsp. Lemon juice 1-2 tsp. Apple Pie Spice (mixture of cinnamon, nutmeg and allspice) Stevia to taste Core and peel apple. Slice then and place in a baking dish. Mix with lemon juice and stevia and sprinkle on desired spices. Bake at 375 for 30 minutes, stirring occasionally. If desired, sprinkle [Continue Reading...]

Tagged With: apple, cheat, delicious, dessert, hcg, pie, sugar

Chocolate Delight – For Any Phase!

January 22, 2010 123 Comments

1 C. cocoa 1 C. Coconut Oil, melted 8 packages Stevia Flavored Stevia - Peppermint, English Toffee (Optional) Fluff cocoa with a fork to break up any chunks. Add melted Coconut Oil. Mix in Stevia adding more or less depending on taste. [Continue Reading...]

Tagged With: cheat, chocolate, delicious, dessert, sugar

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