Pounds and INCHES..

The diet is all about Pounds and Inches.  When we are not losing pounds our body is shrinking right before our eyes.  One of the biggest mistakes we can make is always focusing and getting discouraged by the scale.  This is where this little handy tools come into play.  When we are in a stall…

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Track Your Progress!

Track your body measurements and progress as your unwanted fat goes away! The MyoTape Body Tape Measure is a great tool for all protocol users. We all know Simeons book is titled Pounds and INCHES, so make sure you keep track from the beginning so you can see your inches melt away even if the…

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