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Baking Soda’s for All Phases!

December 9, 2010 Leave a Comment

Enjoy this list of diet friendly uses of baking soda for all phases! In our post on the detox bath we discussed using baking soda and Epsom salt to help cleanse the skin and body of toxins.  This article covers a variety of ways that baking soda can be used for personal health and beauty, that can be used while on the diet: Squeaky clean hair: Add a teaspoon of baking soda to your usual [Continue Reading...]

Tagged With: baking, bath, care, deodorant, detox, diet, elbow, exfoliating, feet, hair, hands, health, irritation, mouth wash, nails, oil, protocol, shampoo, shaving, simeons, skin, soda, uses

Stir Fry Steak and Asparagus

May 26, 2010 1 Comment

Phase 2 recipe Stir fry Steak and Asparagus 3.5 oz. steak sliced thin Marinate with the following 2 Tbs Liquid aminos add to taste: fresh garlic onion powder garlic powder salt/pepper small chopped pieces of onion Other spices 8-10 stalks of asparagus 2 Tbs of MCT oil or chicken broth Place the beef in a bowl and mix in the spices and liquid amino's. Stir with your fingers, [Continue Reading...]

Tagged With: aminos, asparagus, Fry, hcg, hcg diet, healthy, liquid, mct, Miracle Skinny drops, oil, Recipes, simeons protocol, steak, Stir, stir fry

Extra Virgin Raw Coconut Oil

January 21, 2010 17 Comments

Coconut oil has been much discussed by those on hCG as a way to lose weight. We believe that coconut oil can boost energy, while decreasing cravings for carbohydrates and sweets. It is known to stimulate metabolism, improve digestion, and release fat cells. It also gently stimulates the thyroid. Coconut Oil’s fat molecules are shorter than other fat molecules, which basically means that our [Continue Reading...]

Tagged With: chocolate, cooking, delight, mud, oil, Recipes

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