Posts Tagged ‘Phase 3’
Turkey Casserole Recipe P3
Phase 3 recipe Crazy Good Casserole 2 lbs. of lean ground turkey 1/2 c. onion, chopped 1/2 tsp. garlic powder 6 oz. can of tomato paste 8 oz. sour cream 1 c. of cottage cheese 16 oz. of Monterey Jack cheese, shredded 1 (4 oz.) can of mild green chilies, chopped 1 can of Rotel,…
Read MoreNY Style Cheese Cake
A Phase 3 Favorite dish. Easy New York Cheesecake. A very simple recipe. Video below. Visit the Capella link for your flavored drops. 1-Cream Cheese 2-Whip cream 3- Capella NY Cheesecake Drops
Read MoreTuna Muffin
Phase 3 recipe 1 can tuna 1/3 c. celery, chopped 2 green onions, chopped 1/2 tsp. Braggs Liquid Aminos 2 tsp. Mayonnaise Mix above and spread on 1 Ezekiel English Muffin, split. Bake at 350 fro 15-20 minutes. Top with shredded cheese and bake until cheese is melted. Makes 4 (1/2 muffins) Approx 200 calories…
Read MoreBaked Eggs with Zucchini
Phase 3 recipe Baked Eggs with Cheese and Zucchini Serving Size : 4 Amount Measure Ingredient — Preparation Method 2 teaspoons butter 2 teaspoons olive oil 1/2 small onion — chopped 2 zucchini (12 ounces) — thinly sliced 1/2 teaspoon dried basil 1/2 teaspoon salt 1/4 teaspoon black pepper 1/3 cup shredded cheese 8 large eggs…
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