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NY Style Cheese Cake

February 20, 2010 17 Comments

A Phase 3 Favorite dish.

Easy New York Cheesecake.

A very simple recipe.  Video below.  Visit the Capella link for your flavored drops.

1-Cream Cheese

2-Whip cream

3- Capella NY Cheesecake Drops

Tagged With: capella flavored drops, Cheese cake, hcg diet, Miracle Skinny drops, NY Cheesecake, Phase 3, simeons protocol

« Back in "Miss Me" Jeans
Steak and Cheese Day on Phase 3 »

Comments

  1. jacobfoos says

    February 20, 2010 at 10:59 pm

    Okay I'm ready for phase 3 now lol. Where is the list of what we can eat for p3?

    Reply
  2. Shawna Culp says

    February 20, 2010 at 11:03 pm

    I believe in the downloads section. You have 7 days and then on to Phase 3 🙂

    Reply
  3. Kristine Stevens says

    February 22, 2010 at 1:27 pm

    Can I get some amounts on how much whipping cream and how many drops of flavor to add to the block of cream cheese? I do much better if I have a recipe to follow.

    Reply
  4. Carol says

    February 22, 2010 at 2:04 pm

    Do it to taste. I did about 1/2 block cream cheese, 1/2 C whip cream and maybe 5 -8 drops. Let it sit for a bit and then if you want more taste add more of the drops.

    Reply
  5. Lisa says

    February 24, 2010 at 8:36 pm

    did you use real whip cream? the liquid in the dairy?not the stuff in the can nor the stuff in the freezer..

    Reply
  6. Carol Ensminger says

    February 25, 2010 at 5:59 am

    Yes, the real stuff. Whip it up with a mixer until nice a fluffy – I use a large cottage cheese container so my work area stays nice and clean.

    There is some Sugar Free Whip Cream in the freezer section that I used once I maintained for 3 weeks but I strongly suggest the REAL Whip Cream in P3.

    Reply
  7. Jojo says

    March 10, 2010 at 9:07 pm

    About how many carbs/cals are each little serving? Can't wait to try it!

    Reply
  8. Shawna Culp says

    March 10, 2010 at 9:28 pm

    Hi JoJo I would recommend putting your serving size in the http://FitDay.com Calorie counter, as everyones portions are different this will give you an accurate reading for the amount your chose. Thanks

    Reply
  9. Jojo says

    March 11, 2010 at 4:07 am

    About how many carbs/cals are each little serving? Can't wait to try it!

    Reply
  10. Shawna Culp says

    March 11, 2010 at 4:28 am

    Hi JoJo I would recommend putting your serving size in the http://FitDay.com Calorie counter, as everyones portions are different this will give you an accurate reading for the amount your chose. Thanks

    Reply
  11. Azemencik says

    March 28, 2011 at 8:38 pm

    Wanting to make this for the 1st time… Do you mix the cream cheese and the HWC together then freeze it or do you make the cream cheese/stevia then a batch of HWC and add it to the top of the cream cheese. Not sure.. I guess you can do it both ways. It is just not clear and I really really want to make this.

    Reply
    • Anonymous says

      March 28, 2011 at 9:59 pm

      I just mixed it all together and ate it 🙂

      Reply
  12. Kimnjulio says

    October 19, 2011 at 7:12 pm

    do you beat the whip cream before adding it to the cream cheese

    Reply
    • Anonymous says

      October 20, 2011 at 6:59 am

      Yes, you make your heavy cream into whip cream. 

      Reply
  13. nKunze says

    September 27, 2013 at 10:25 am

    How many servings are in the 1/2 block of cream cheese and 1/2 C of cream? I saw on your video that you put it in the little cups…but can’t see where it gives serving size or #….can’t wait to try this!

    Reply
  14. Steve. Mcgee says

    November 27, 2014 at 8:10 am

    How big are the portions, and how many servings daily of the whip/cream cheese

    Reply
    • admin says

      November 27, 2014 at 8:44 pm

      Steve this will vary depending on your maintenance calories and your dairy tolerance. Start with small 1/2 cup portions and increase the portion sizes on how your body responds to your introduction of cream cheese. Most do well with it in p3 after the first week. You can get your maintenance calories at http://calorieking.com

      Reply

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