Posts Tagged ‘simeons protocol’
Cinnamon Toast P3-P4
Cinnamon Toast with Ezekiel Bread. 2 pieces of Ezekiel Raisin bread Butter( I use Smart Balance) 1 tsp of cinnamon 1 package of stevia Toast the bread in a toaster and add the butter. Combine the stevia granules with cinnamon to taste. Sprinkle over the toast with melted butter. If you have not tried Ezekiel…
Read MoreGrissini Chicken
Here’s a great recipe for Phase 3 the whole family will love. It’s a family favorite at our house! Grissini Chicken 6 boneless, skinless chicken breasts 1 can cream of chicken soup 1 can cream of mushroom soup 1/2 to 1 c. sour cream 8-10 sticks of Grissini, crushed 1 Tbsp. poppy seeds 1 Tbsp.…
Read MoreVenetian Apricot Chicken
Tonight was a big step for my p4 journey Olive Garden. My husband who has been held ransom for months on where we eat said how about Olive Garden?… I prayed on the way they had something on the menu I would feel comfortable eating. I will have to admit its tempting but I looked…
Read MoreOven Roasted or Grilled Vegetables
1/2 medium zucchini, cut a bit thicker, they tend to get mushy otherwise 1/2 medium summer squash, cut a bit thicker 1/2 medium red bell pepper, 1/2 medium yellow bell pepper, 1/2 pound fresh asparagus, 1/2 red onion 1 1/2 tablespoons MCT oil 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper Fresh garlic Onion…
Read More