Steak Taco P3 Grilled Steak Onion Cheese Ezekiel Tortilla Homemade Salsa If you want to have a great lunch try this Taco. It is made with the leanest meat, grilled with your favorite spices. I used Ezekiel Tortillas and shredded cheese. For toppings you can add homemade salsa and sour cream. I made a small lettuce and tomato side. You could use this recipe in Phase 2 VLCD Simeons [Continue Reading...]
Chicken Taco Salad
Phase 2 recipe 3.5 oz chicken Juice of a lemon Spices : Chili powder Fresh garlic Seasoning salt Onion powder Minced onion Paprika Lettuce / spinach or both :) Cut up chicken into tiny bite size pieces, fry them in the pan with the spices. Adding lemon juice to flavor. Fry until completely cooked. Prepare lettuce and add the chicken to the lettuce, either warm or cooled. Use [Continue Reading...]
P3 Taco Salad
Phase 3 recipe 1 lb of lean ground beef 1 can Rotel 1/4 diced onion Salt and Pepper to taste Lettuce bed 1/4 cup chopped tomatoes 1/4 cup chopped onions 1/4 cup shredded cheese Dressing: I use homemade salsa and cover the top of the salad Cook the ground beef, onion and seasonings. Once the ground beef is done pour in a can of drained Rotel and simmer. Add the meat to the [Continue Reading...]
