Deviled Eggs with Bacon

Bacon and Deviled Eggs for Phase 3 4 eggs 1-2 Tbsp. mayonnaise 3 slices (no sugar added) bacon, cooked and crumbled Paprika Cook eggs cook in boiling water until they are hard boiled, approximately 10 to 15 minutes. Drain eggs, and let cool. Once cool, remove the shell, cut the eggs in half lengthwise and…

Read More

Veggie Dip

Veggie Dip Simeons protocol Phase 3 and Phase 4 1/2 C Ricotta Cheese 4 Tbsp. cream cheese, softened 2 Tbsp. minced onion 1/2 tsp. dill weed 1/4 C. Salsa (no added sugar) Mix together and serve with veggies

Read More

Cheesy Meatballs

That’s a Cheesy Meatball! Another tasty meal to enjoy on Phase 3. 1 lb. lean  hamburger/turkey minced onion fresh garlic 2 grissini’s crushed 1 tsp Italian seasoning basil other spices 1 egg white Cut up cubes of your choices of  pepperjack /cheddar/mozzeralla cheese Mix ingredents together except for cheese.  Form about a 2 inch ball…

Read More

Strawberry Sorbet/Pops

Phase 2 recipe Strawberry Sorbet/Pops  Ingredients 4-6 medium strawberries Approximately 3 cubes of ice Any powdered or flavored stevia to taste ½ teaspoon vanilla powder or cocoa (optional) 2 tablespoons lemon juice ¼ cup water Directions Blend ingredients together until smooth. Pour into a dish or Popsicle molds and freeze until firm. Makes 1 serving…

Read More