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Phase 2 Recipes

Phase 2 One-Dish Unstuffed Cabbage Rolls

This recipe is easy and delicious and fill you up! It’s a healthy meal in a bowl that the whole family will love.

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P2 Garlic Shrimp for Entree or Holiday Appetizer

Shrimp is high in protein and low in saturated fat making it a great dish to lose weight.

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DIY 5 Ingredients Pumpkin Pie Spice

Use in muffins, smoothies, granola, oats, dips, potatoes or dd a pinch to your favorite coffee or teas!

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P2 Refreshing, Hydrating and Cleansing Water

Ginger, lemon and raw honey are some of the most important tools to help our bodies heal and thrive.

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