Phase 2 Recipes
Phase 2 One-Dish Unstuffed Cabbage Rolls
This recipe is easy and delicious and fill you up! It’s a healthy meal in a bowl that the whole family will love.
Read MoreP2 Garlic Shrimp for Entree or Holiday Appetizer
Shrimp is high in protein and low in saturated fat making it a great dish to lose weight.
Read MoreDIY 5 Ingredients Pumpkin Pie Spice
Use in muffins, smoothies, granola, oats, dips, potatoes or dd a pinch to your favorite coffee or teas!
Read MoreP2 Refreshing, Hydrating and Cleansing Water
Ginger, lemon and raw honey are some of the most important tools to help our bodies heal and thrive.
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