P2 Garlic Shrimp for Entree or Holiday Appetizer

Shrimp provides nutrients such as vitamin B12, vitamin E, niacin and omega-3 fatty acids. Shrimp is also low in saturated fat making it a great dish to lose weight.

P2 Garlic Shrimp

  • 100g shrimp (peeled & deveined)
  • 4-6 cloves minced garlic
  • 2 Tbs chicken broth or 2 Tbs MCT oil
  • Himalayan Pink Salt and pepper, to taste
  • Chopped basil

Heat nonstick pan over MED-HI heat. Mix of the broth with pepper, minced garlic, and other spices. Add to pan.
Cook less than a minute. Be sure not to burn the garlic. Add shrimp. Cook 3 minutes. Top with basil and serve.

Grilling instructions:

Preheat the grill to medium.
Grill shrimp for three to five minutes, until pink and curled. Be careful not to overcook. Larger shrimp take longer than smaller ones, of course! While cooking, baste shrimp with mix from above.


  1. Sel101960 on March 1, 2012 at 2:56 pm

    thanks for the recipes, I need some help with planning the meals, I am in phase 2

  2. Ramona on May 29, 2013 at 3:29 pm

    I have also made the shrimp with coconut oil and garlic. Comes out delish. Love this. Thank you.

  3. Dasha on November 8, 2016 at 8:00 am

    I need a sample of what a typical simple 500 calorie meal would be. Thanks!

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