Phase 3 Recipes
P3 Broccoli and Cauliflower Soup
Broccoli and Cauliflower Soup for Phase 3 1 Tbs Coconut oil 2 cloves garlic, chopped 1 medium onion, diced 1 lb broccoli florets 1 lb cauliflower florets 1 1/2 tsp curry powder 1/8 tsp. Turmeric 1/8 tsp nutmeg 1 tsp salt 1 tsp pepper 4 cups vegetable broth 2 cups Greek yogurt In a large…
Read MoreVanilla Yogurt for P3
For a healthy snack give this a try: 1 C. Greek yogurt 1 tsp. Organic Vanilla flavoring 3-4 drops stevia Mix together and enjoy!
Read MoreSpinach & Radish Soup
Phase 3 Recipe 2 Tbsp Coconut Oil or butter 6 Radishes, sliced or cubed 3 Celery stalks 2 med onions, chopped 2 C. spinach 1 can vegitable broth 3 C. water Sea salt & pepper to taste 2 egg yolks 2 Tbsp heavy whipping cream Melt the coconut oil or butter in a saucepan &…
Read MoreChocolate Yogurt for P3
SuperFood Chocolate Yogurt 1 C. Organic Greek Yogurt 1 scoop Amazing Grass SuperFood (Chocolate Drink Powder) 1 oz water 1 Tbsp. flax seed meal 1/2 tsp. Organic Vanilla flavoring 1/2 tsp. Stevia Mix 1 oz of water and 1 scoop powder and mix. Add yogurt, stevia and vanilla.
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