Phase 4
Vanilla Yogurt for P3
For a healthy snack give this a try: 1 C. Greek yogurt 1 tsp. Organic Vanilla flavoring 3-4 drops stevia Mix together and enjoy!
Read MoreMary’s Gone Crackers
A great alternative to Wheat Thins. This organic snack is crisp and very good for Phase 4. A crisp delicious cracker with a rich nutty flavor. Wheat-free, Gluten-free and organic. Made of organic whole grain brown rice, organic quinoa (keen-wa: a high protein seed/grain), organic flax seeds and organic brown sesame seeds, with no added…
Read MoreCabbage Soup with Spinach P3
Cabbage Soup with Chicken Onion and Spinach Use the original cabbage soup recipe (Click Here) 2 C. Cabbage 2 C. Low Sodium Chicken Broth (or 1 C. Water, 1 C. broth) 2 Tbsp Bragg’s amino acids 2 cloves garlic, minced 1 Tbsp. Chopped onion Seasonings to taste: Garlic powder, onion powder, paprika, Mrs. Dash, salt…
Read MoreLarabar Fruit & Nut Food Bar P3
This is a perfect snack for on the go during Phase 3. Gluten free Box of 16 1.7-ounce all-natural Cherry Pie flavored nutrition bars (27.2 total ounces) Blend of unsweetened dates, almonds, and cherries contains only 100% whole, raw food 100% natural, certified kosher, non-GMO, vegan ingredients; no added sugar or salt; 100% cholesterol-, saturated…
Read More