Mary’s Gone Crackers
A great alternative to Wheat Thins. This organic snack is crisp and very good for Phase 4. A crisp delicious cracker with a rich nutty flavor. Wheat-free, Gluten-free and organic. Made of organic whole grain brown rice, organic quinoa (keen-wa: a high protein seed/grain), organic flax seeds and organic brown sesame seeds, with no added fat. Surprisingly satisfying on their own or with your favorite toppings. Always hold their crunch; unlike any other cracker you’ve ever had–they will soon become a staple in your cupboards.
How many a day on phase 3?
I would have about 4-5 to start and see how you do.
Thanks you guys are a blessings… Regards from Puerto Rico!
Can this be used instead of the breadsticks in phase 2?
no unfortunately quinoa and brown rice are for p4 only- WASA is a good substitute